The Importance of Regular Date Night
By Samantha Kaszas
Cultural Curator, Tandem Experiences
Most couples know that planning time out together is key to nurturing their relationship, but what makes a date night different from any other night?
To start, it’s an evening or day that is all about quality time together. You’ve set the intention of focusing on your loved one and doing an activity that will bring intimacy and joy into your lives. By doing this, you’re signifying to your partner that you’re putting them first. We all know that life can get crazy busy, especially as we shift to a world that is returning to full speed ahead. There are few things that are as important as the ones we love. So why not give them the attention they deserve.
A quality date night allows time for conversation and a chance to bond over an activity you’ll both enjoy. Bonus points for if there is delicious food and drink involved! So let’s break it down, what can a regular date night do for your relationship?
Foster Intimacy
An evening or day dedicated to spending one-on-one time together allows an opportunity for increased communication. In this world of constant distraction, communication can become brief, strained or non-existent. We’ve all been there, you’re running around with a million things on your mind and barely enough time to update your partner on the grocery list, nevermind time to get into a deep conversation about the important things in life. The regular date night gives you space to breathe, to share what’s going on and learn more about each other without the pressure of time constraints.
Additionally, by taking part in unique date experiences together you’ll be creating memories together. The type of events that stick in your mind and make you say “remember when?” It’s those moments that bring us closer and create a sense of intimacy and togetherness.
Spark Excitement
Going on regular dates can bring adventure into your lives and relationships. It can be easy to settle into routines and get bored with your day to day, but not when you have regular date nights to look forward to. By taking part in new experiences on your dates, you’ll see both yourself and your partner in a new light. These little surprises keep things fresh and rekindle romantic feelings. According to The Survey of Marital Genorsity individuals in relationships report that spending quality time together once a week is associated with 3.5 times more enjoyable sex lives for both partners. Coincidence? We’ll let you decide.
Increase Wellbeing
Spending time together while on dates can bring joy into your lives and give you a chance to destress. It’s a moment away from your responsibilities, an opportunity to relax and have fun. These regular dates can fulfil your basic human need to socialise, and leave you feeling revitalised. This special one on one time can help you to feel the love — did you know that quality time is a love language? If you’re someone that thrives off of quality time, a regular date night will keep your love tank full.
Not only will date nights improve your personal wellbeing, it probably goes without saying that your relationship wellbeing will greatly increase with even one or two dates a month. The National Survey of Family and Household revealed a solid correlation between quality time and the ability of a relationship to stand the test of time. Couples who are able to make that commitment of regular time spent together are less likely to divorce. In addition to that, the individuals who spend quality time together reported being 3.5 times happier with their relationship (Survey of Marital Generosity). So a few hours of date time every month can have a huge impact.
The importance of date night is clear. Try out a regular date night and see what benefits you get. Starting with just once a month is an easy commitment and in no time you might find yourself begging for more.
Tandem is an application devoted to making date night fun, memorable and accessible. We curate date experiences, taking care of all the planning, so all you have to do is show up and enjoy. Try us out to discover unique experiences that will make all the difference for you and your loved one.